Am I an Adult Child of an Alcoholic?

Optimal Mental Health and Well-Being

Am I an Adult Child of an Alcoholic?

Have you ever felt you weren’t good enough no matter what you do?  Have you ever found yourself twisting yourself into a pretzel trying to please others so that you can get their approval?  Do you ever feel terrified at the thought of being abandoned and finding yourself holding on to relationships that don’t work for you?

In this video you will learn about how these might be learned behaviors from growing up in an alcoholic family.  You will also learn about resources you can use to help you become the person you long to be.

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