Now is the Time to Live Your Life

Learn how life coaching and psychotherapy can help you truly become happy, joyous, and free!

Would you like to make changes in any of the following areas of your life? I can help you achieve your goals.


Want more from your life, but aren’t sure where to begin? Need help identifying goals and making desired changes in your life?  Ready to take a risk and let go of the status quo to become the person you were meant to be?  I can help you clarify your goals and develop a plan of action for success.


Are you tired of your current job but aren’t sure what your career path is?  Want to stay in the same career, but work at growing your abiliites?  Interested in developing leadership abilities so that you can step into higher level positions?  I can help you with all these areas and more.


Do you want to grow an existing business or non-profit but aren’t sure where to start?  Do you need help with business development, staff and employee development, leadership development, or marketing?  As an entrepreneur, I can help you along the path of being more successful with your business.


Are you an adult learner who is thinking of going back to school to earn a degree for the first time or perhaps going back to earn another degree?  Are you currently a student who isn’t sure how to successfully navigate the challenges of being a student?  I can help you succeed in all these areas.


Need to make lifestlye changes to live a healthier life such as exercising, changing eating habits, or learning how to manage stress?  Want to let go of negative behaviors such as quitting smoking?  Need help with practicing self-care?  I can help you with all these areas to improve your well-being


Ever wonder what your life purpose is and if there’s more to your life?  Interested in exploring meaning of life questions regarding where you are in your life?  Ready to make a transformative change in your life but aren’t sure if you can do it?   I can help you with these areas.

Coaching Spotlight

Want to succeed in your college career?

As more and more adults return to school to pursue a degree, either for the first time or maybe to start a new career path, the challenges of being an adult learner with other life responsibilities can make this quite challenging.  Learning how to manage time, balance family and work responsibilities, and work through self-doubt all common goals a life coach can help you with.

I know, because I was an adult learner, but over the course of 20 years graduated magna cum laude with a BA in Psychology, earned a Masters degree in Social Work, and received my PhD in Social Work in three years graduating with a 4.0 grade point average.

You can be a successful college student no matter what your age or circumstances. If I can do, I know you can too.


It’s never too late to change your life.  Here are some inspiring ideas and helpful resources you can use to reach your life and business goals. 

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